Transform Your Body Today
Achieve your fitness goals with expert online personal training
Transform Your Body Today
Achieve your fitness goals with expert online personal training
Welcome to PT Abi Daniels Fitness!
Train Smarter, Not Harder
Personal Support That Keeps You Going
Eat Well Without Restriction
Ditch the guesswork and follow a fitness plan that actually works. I build tailored workouts around your lifestyle, fitness level and goals. Real results from home or wherever you are.
Eat Well Without Restriction
Personal Support That Keeps You Going
Eat Well Without Restriction
No more fad diets or cutting out foods you love. My online nutrition coaching is flexible, realistic and designed to help you build habits that last. Learn how to fuel your body and still enjoy your meals.
Built for Busy Individuals
Personal Support That Keeps You Going
Personal Support That Keeps You Going
Short on time? You’re not alone. I create efficient sessions and meal plans that work around your schedule. Whether you’re a mum, working full-time or both, this plan fits into your life.
Personal Support That Keeps You Going
Personal Support That Keeps You Going
Personal Support That Keeps You Going
Stay motivated and on track with me by your side. You’ll get regular check-ins, progress tracking and expert guidance every step of the way. You’re not doing this alone.
My Mission
I’m Abi, an experienced Personal Trainer who helps people build strength, confidence and consistency, without cutting out the foods they love.
I work with busy individuals who want to feel better in their bodies, boost their energy and create lasting habits that actually fit their lifestyle.
No extreme diets. No punishing workouts. Just simple, effective support that gets results.
I offer:
- Personal training in person and online
- Tailored workout plans
- Pre and postnatal fitness plans
- Ongoing support and accountability
Whether you’re just starting out, getting back into fitness, or navigating pregnancy or life after birth, I’ll meet you where you’re at.
Ready to feel stronger, inside and out?